OBGYNS Warn That These 6 Potential Hormone-Disruptors May Be Hiding in Your Kitchen 

It’s hard to know exactly how to balance hormones—it’s different for everyone. One thing is for sure, though: Hormone disruptors threaten your body’s equilibrium. “Your hormones are like an orchestra. When every instrument is tuned, you feel balanced, energized and healthy, but what you put into your body can totally throw that harmony off,” says Dr. Li-Shei Lin, a board-certified OB/GYN and reproductive endocrinologist.